My Weight-Loss Transformations

My Favorite Transformation: LEFT: Me April 2015 RIGHT: January 2017 "Metamorphosis has always been the greatest symbol of change for poets and artists. Imagine that you could be a caterpillar one moment and a butterfly the next." Louie Schwartzberg. Join my amazing facebook group that provides support and constantly helps me stay on track! I … Continue reading My Weight-Loss Transformations

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Vegan Chipotle Quinoa Recipe

Sometimes, you crave a warm homey meal that just hits the spot. Then you start remembering that old fashioned chili soup your mom made when you were growing up or the yummy chili soup from your fav local restaurant. Yes, it's good to have it the old fashion way from time to time. But why … Continue reading Vegan Chipotle Quinoa Recipe

Make your own Quinoa Salad

First of all, why Quinoa?!Quinoa is AMAZING! It's pronounced"Keen-wah" (I use to sound it out as "Kee-no-ah" Habit of a spanish tongue.) Believe it or not, not too long ago I discovered this amazing protein-rich superfood. It was probably the year 2015 when really I started to become familiar with it and cook it. This … Continue reading Make your own Quinoa Salad